Fruits and its Vitamin Contents:Per 100 grams
| food stuff | Energy(kcal) | Vitamin-A(mg) | Vitamin-B1(mg) | Vitamin-B2(mg) | Vitamin-B3(mg) | vitamin-C(mg) |
|---|---|---|---|---|---|---|
| Apple | 59 | 0 | -- | -- | 0 | 1 |
| Banana | 116 | 78 | 0.05 | 0.08 | 0.5 | 7 |
| Dates Fresh | 144 | -- | -- | -- | -- | -- |
| Grapes Fruit | 45 | -- | 0.12 | 0.02 | 0.03 | -- |
| grapes | 71 | 0 | -- | -- | 0 | 1 |
| Jack Fruit | 88 | 175 | 0.03 | 0.13 | 0.4 | 7 |
| Lemon | 57 | 0 | 0.02 | 0.01 | 0.1 | 39 |
| Mango | 74 | 2743 | 0.08 | 0.09 | 0.9 | 13 |
| Orange | 48 | 4.4 | -- | -- | -- | 30 |
| Papaya | 32 | 666 | 0.04 | 0.25 | 0.2 | 57 |
| Pine Apple | 46 | 18 | 0.2 | 0.12 | 0.1 | 39 |
What is bird flu?
Bird flu is an infection caused by a type of avian influenza virus. This virus is common in wild birds. Most of the time, wild birds do not get sick from the virus. But wild birds can easily pass the virus to birds that are being raised for food—such as chickens, ducks, and turkeys—and cause them to get very sick.
Usually, bird flu virus is not passed from birds to people. But since 1997, some people have become sick with a serious, deadly type of bird flu. Most of these infections have been in Asian countries among people who have had contact with birds that are being raised for food.
What causes bird flu?
Bird flu is caused by an infection with a virus. Once a wild bird infects a farm-raised bird, the virus can easily and quickly spread among hundreds and thousands of birds. Sick birds must then be killed to stop the virus from spreading.
Most people do not need to worry about getting sick with bird flu virus. You cannot get bird flu from eating cooked chicken, turkey, or duck because heat makes the bird flu virus inactive.
People who come into contact with sick chickens, ducks, or turkeys have an increased chance of getting the virus. Bird flu virus can be passed through bird droppings and saliva. It can also live on surfaces such as cages, tractors, and other farm equipment.
What are the symptoms?
Symptoms of bird flu in people depend on the type of virus causing the infection. If you have traveled somewhere where there is bird flu and you have a fever and a hard time breathing, contact your doctor right away.
Symptoms of bird flu can be the same as common flu symptoms, such as:
A fever,A cough,A sore throat,Muscle aches,An eye infection (conjunctivitis)
More serious symptoms of bird flu include:
Pneumonia,a serious lung infection,Acute respiratory distress syndrome,a life-threatening lung problem.
